السبت، 23 أبريل 2011

Skin types and care

skin care

To know your skin type? Before going to sleep and wash your face with water and in the morning before washing the face licked his face a light towel and then a white handkerchief and clean .. Put a towel in the sun in order to discover if there is fat on the tissue or not?
- If there was a fat Vanity Her skin greasy.- If there is a simple fat clouds Vanity Her normal skin.- Either if there was no trace of fat Vanity Her skin is dry.

There, my dear, factors affecting the health of the skin and serenity?
((Genetics - Depression - Psychological factors - Dieting harsh - Food unbalanced - for anemia - external factors - the sun - warm air - some of the diseases that affect infection)).

Very useful information about the skin types?
Combination skin?Used her soap removes fat fatty areas without drying the rest of the skin. Gathering recipes fatty and dry .. In the area of ​​the front and nose showing some fat and be dry or normal in the rest of the face.
Dry skin?Uses her creams for cleaning and strengthening, and nutrition.
Normal skin?Must clean the skin and reduces the amount of nutrients and creams used any type of moisturizing creams.

Skin types?
- Oily skin: Use creams and moisturizers have water-based.
- Dry Skin: Use creams and moisturizers have a decent basis.
- Normal Skin or blending: Use creams and moisturizers have water-based.
Dry skin? Narrow pores and wrinkles show quickly, especially around the eyes and mouth are very sensitive matter if soap and cosmetics. Lack of fatty substances which lead to scaling and roughness.
Oily skin? Pores large, clear, always prone to be contaminated grain and weeds if neglected.
Normal skin? Is moist and soft, mild and requires careful care of it because it combines many recipes.


Here is to use a holistic skin mentioned here this content job?
Dry skin: to use regular soap to wash them, but use of washing soap enters the Quran or in the composition of some oils ((such as Dove)).You must remove the makeup in the evening by a special cream or milk, dry skin.A cream greasy moisturizer in the morning and rubbed until well absorbed by the skin as a whole.Uses a good quality basic cream does not help to dry and contains a proportion of cream moisturizer ... and possible to do this by mixing a little moisturizer with a little cream of the cream of the key.

Oily skin: Basabon should be washed and then use the clutch and do not use liquid refreshments in abundance.

Mixed skin: it must choose a soap cleans fat without a more arid region dry.

Sensitive skin: The risk of permanent redness and itching with red blotches and grains of it is vulnerable to factors of the atmosphere and its changes Kmalk sun and some types of cosmetics and perfumes, which increases the sensitivity and redness and irritation of the skin and must choose moisturizers and creams are essential, cleaning products suitable for sensitive skin and should preferably be to consult a doctor .

Normal skin: are cleaned with soap and water and soap, preferably containing almond oil, added C apple cider vinegar.Weekly Action convinced her and must contain the masks on the yogurt.Moisturizer I recommend placing it before the primary and fundamental kind of normal but good brand.

Oily skin: Clean the skin to remove makeup and then washed by a special lotion oily skin, or add points to the solution of lemon washing and avoiding fatty creams that depend on oil.Must be on the steam bath 3 times a week to clean the skin.

Learn skillfully put Eyeliner


To put Eyeliner on the upper lid, tighten your skin with your left handabove the eye, and then my eyeliner with your right hand.


- Asendi your right hand on your face during the development ofkohl it helps you to control the situation,


May be trying a few times before Taatgueni this process, butPractice makes perfect.


- For the lower eyelid, Asendi your right hand on your face and use the other hand


To flatten the lower eyelid during the development of  Eyeliner


- Use short movements are light and soft, rather than trying to draw a line and one continuous.


- Make eye open slightly, leverage your head back and look in themirror


And both eyes open, you can approach this very line of theeyelashes.


- If you use a pencil instead of liquid formula, draw a line


Head, then used cotton bud to soften the line. This is the easiest and fastest way,


Do not worry if not following it properly the first time,


Line will be an excellent hardly appears.


- put Eyeliner center line the lower lashes and makes the eyes seem totables and more prominent,


Do not care much that the line is straight and tidy, Grease LineBeram lumbar or with your finger


So that it is smooth and appears normal.


Day to Day Losing Weight Tips


1- Replace canned juice with fresh juice. Canned juice contains less fiber which is a key factor in loosing weight. Also, most canned juice is 
sweetened, meaning it contains extra calories that you do not need.


2- Avoild Alcohol. Alcohol is fattening and contains lots and lots of calories. If you drink excessivly, you wont be able to control what you eat when drunk
.
3- Minimise fat intake. Every gram of fat contains around 9 caloris. Do not eat food that contains more than 30% of fat. Learn how to read the labels on food items to control how much fat you eat.


4- Control sweets. The sweeter something is, the more caloris it conatains. Do not cut seets completely out of your deight. Instead learn, hwo to control them and choose the ones that contain fewer calories.


5- Drink water during meals. Water will make you feel full so you leave the table eating less but feeling the same.


6- Drink lots of water during the day, water keeps your body active and will aide you in loosing weight.


7- Eat slowly. If you eat slower, you will feel full by eating less. If you tend to gulp your food, you end up eating more that what you need to feel full.


8- Switch white with brown. White rice and wheat contain less fiber and more calories. Replace them with brown whole graine rice and wheat.

How to take care of your skin in your home?

Since ancient  has spread the use of natural materials and herbs for beauty and to this day we can use this means having proved their effectiveness and usefulness to the health of the skin unlike synthetic materials and chemicals that may cause some problems and allergies ...

Here are some of these resources and benefits of use:
Uses a mixture of fresh lemon juice with rose water and wet a piece of cotton in this liquid is then passed on the face. In order to revitalize and strengthen the skin of the face.
Bring one teaspoon of lemon juice and other orange juice with a cup of fresh cream and put a layer of the mixture on the facial skin, avoiding the eye area for 10 minutes and then removed with water, to clean your skin.

The amount of a tablespoon of fresh cream with a quarter teaspoon of rose oil can add a few drops of lemon is this mixture to moisturize your skin.
Some herbs to take care of your skin.


Uses fennel seeds soaked in compresses to treat swelling and inflammation of the eyelids. And use the seeds by chewing for perfuming the breath .. Also uses a cleaner impregnated papers effective for skin and hair wash.


Drenched lavender is used for mouth wash and to purify Tattiyrh ..Also included in the installation of many skin care creams due to its laxative and flavor of the skin .. For the same purpose used in the baths. As is known, enter the lavender industry in a lot of odors.




As for the rose oil is included in many cosmetics .. As is the rose water, which is extracted from the petals of flowers, excellent Gsola the mouth, and treatment for skin cracks. Also used rose water or rose oil in the baths and refreshing outlined for the skin.
Alhsalban herb used in particular in the work of the face, steam baths, saunas feet.
Sage used in the work of mouthwash, has a stimulus effect on the scalp, a nutrient for hair.
Given the overall effect on the skin, enter the chamomile in the work of the convictions and creams .. In addition to chamomile drenched pools of water, it also helps to face the demise of grain, and resist the irritation of the skin.
Soak thyme and used to strengthen hair and prevent the fall, is also used in compresses for the treatment of cracked nipples, and considered as an antiseptic to the mouth.
Uses the oil extracted from the plant cinnamon in a massage for the body, where the skin softens and nourished, as used in the treatment of the skin from sunburn, and Cinnamon oil is also useful in strengthening the teeth.
Flour or bran: Used to soften and purify the skin
Peel tomatoes: Contains enzymes that help cell regeneration
Juice option: to soothe the skin and give it a touch brighter.
Strawberry: for cleaning, smoothing, and have the effect of constriction of the skin, as it is ideal for oily skin. Milk: is the ideal foundation, which is used to obtain the strength of a suitable mix of herbs and natural oils with him.
Honey: Helps to re-moisturize the skin and is advised by mixing with milk and rose oil.
Sesame oil: to soften the skin and protection from the sun.
Islands: a natural source of beta carotene and is rich in vitamin E and C.
Rose water: to revitalize and soften the skin. 

Quiz: Are you nice with others?

Word is the snake out of her room to smile. Ideals, of course, metaphorical; because the snake is not smiles, but the man smiles and rejoices when you hear a nice word of its importance as a human being can feel. And become a nice with others means a step forward to approach the other, how Cklin the first step of friendship? Class the following test, which was developed by Brazilian experts and specialists and social affairs of human behavior; to know if you're nice with others

 The first question: How chore with others in the morning?A - you say good morning to those who Tsadwinh from the heart.B - say good morning duty.C - do not say anything because the morning for your mood is not the time greeting.
 
If you choose to answer the first, you are definitely nice with others and do you intend to good for all people, but Alijabtan the second and third kind of understanding to circumvent the others just do not exceed the duty may not mean anything.
 
Second question: When you're in a traffic crisis, what your situation?A - do you consider that the priority for your car and your time on others.B - you give room for other cars and then Taatjaozk're insulting of you exceed a secret.C - always you give preference to the other cars.
 
Your choice of two answers first and second means selfishness and lack of respect for others, and the lack of a sense of kindness you have, the answer to the third selection means you prefer other conditions on your circumstances.
 
Third question: exercise to a restaurant and you friends, what are you doing?A - eat in silence, without their participation; not to share with them anything.B - you buy something to erosion, and insisting on shared with them.C - expecting one of them even buy food, Vtpadre to participate without inviting you.Your choice to answer the second means the top of the generosity and kindness with your friends, and the first and third Alijabtan Vtnian you are childish and mean-spirited and selfish.
 
Quarter question: If one praised what your clothes, how do you respond?A - Ckrene.B - a modest Tntkin comment does not reflect your assessment of this praise.C - Taatjahlain this praise.
 
Choose the first answer gives the impression that you can afford the positions of others, and choose the second answer reflects the G'rourk, The third possible answer means you do not Taerin no attention to the kindness of others to you.



Fifth question: If I had to host a friend for some time, how Taatsrven?A - you give the best room and a bed in your home.B - do not like to receive one.C - Tstqublin others, but you place strict rules for their movements in your home.
 
Answer the second choice means that you belonged to the community individually, and to answer the third means to control your love for others, the first answer, it means you are very kindness.
 
Sixth Question: When Taerin something for your girlfriend, do you place the conditions for that?A - No, but Tmahin and repeatedly to your need for this thing.B - prefer not to loan something to guide anyone.C - be ashamed to ask for something that might eventually lent him Tvkadinh.
 
Your choice to answer the first means you Oart your girlfriend something reluctantly, and the second answer means a lack of love to collaborate with others, while the answer to the third Summit of sacrifice means to satisfy your girlfriend.
 
Seventh Question: I asked you that your girlfriend Tosaliha car somewhere:A - accepted in the spirit of fun.B - Tervdin Pachtraek that the argument is unrealistic.C - by the date of delivery Ttanasen and you go without an apology to them.
 
Choose the second answer means you lied to your girlfriend, and answer the third means the negligence of others in full, but the first means you are ready to help others.Eighth question: When a relative of your friend dies, what are you doing?A - you go to the funeral, and look your support for your girlfriend.B -'re visiting your girlfriend in her home to offer condolences and moral support.C - do not go because you do not like sad occasions.
 
The first answer means you are eager to fulfill our duty, social, third answer means you do not you realize that life and death, happiness and sadness are things which are not inevitable, but your choice

Blarinat for women